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dolaptakipankek
Journal
05 Jul 18
dolaptakipankek's Journal, 05 Jul 18
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mutlu günaydınlaaaar! 🙌
68.8 kg
Lost so far:
1.5 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2018:
725 kcal
Fat: 21.61g | Prot: 39.26g | Carbs: 92.43g.
Breakfast:
Namet Hindi Füme, Kırmızı Domates, Şekersiz Çay, Yufka, Yumurta.
Lunch:
Lahmacun.
more...
972 kcal
Exercise:
Sleeping - 14 hours and 40 minutes, Samsung Health - 9 hours and 20 minutes.
more...
Losing 1.4 kg a Week
9 Supporters
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Günaydınlar
05 Jul 18 by member:
gezenfit
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dolaptakipankek's Weight History
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