Weigh In record (no journal entry) for 05 July 2018
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 46.90g | Prot: 110.76g | Carbs: 125.47g.
Breakfast: Mulino Bianco Cioccograno, Hero Marmellata Light Frutti Rossi, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Gelato al Caffè, Wasa Fibres, Zucchine, Peperone Rosso Dolce, Petto di Pollo. Dinner: Wasa Fibres, Pesce Spada, Pomodori Ciliegini. Snacks/Other: Mulino Bianco Cioccograno, Tulipano Gocce di Cioccolato Extra Fondente, Milbona Skyr Vaniglia , Fragole, Milbona Skyr Fragola, Alesto Anacardi, Albicocche. more...
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Losing 0.1 kg a Week
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