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iTUman
Journal
05 Jul 18
iTUman's Journal, 05 Jul 18
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Старт!
94.8 kg
Lost so far:
40.3 kg
.
Still to go:
19.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2018:
2051 kcal
Fat: 103.14g | Prot: 151.37g | Carbs: 134.48g.
Breakfast:
Кофе, Ecofood Икра Баклажанная, ВкусВилл Хлеб Лионский.
Lunch:
Магнит Голень Куриная.
Dinner:
Картофельные Оладьи, Картофельные Оладьи.
Snacks/Other:
Простоквашино Творог 5%, 36 Копеек Кефир 3,2%, Кофе (из Молотых Зерен), Пятерочка Яблоко Красное.
more...
3086 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour and 7 minutes, Sleeping - 8 hours, Resting - 14 hours and 53 minutes.
more...
Gaining 0.0 kg a Week
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iTUman's Weight History
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