Weigh In record (no journal entry) for 05 July 2018
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 9.10g | Prot: 16.41g | Carbs: 60.31g.
Breakfast: Dada Ayam, Apel. Lunch: Kentang (Daging, tanpa Garam, Direbus), Telur Rebus. Dinner: Jeruk Nipis, Air, Madu, Belvita Belvita Breakfast. more...
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Losing 3.2 kg a Week
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huahua21's Weight History
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