Weigh In record (no journal entry) for 04 July 2018
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119.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 75.81g | Prot: 136.71g | Carbs: 183.53g.
Lunch: Frosta Hähnchen Curry, Reis (Gekocht), Gemischter Salat, Thunfisch in Wasser (Konserviert), Gekochtes Ei. Dinner: Semmel, Mühlenhof Original Nürnberger Rostbratwürste, Lachs, Gemischter Salat mit Dressing, Hähnchenbrustfilet, Wiesbauer Käsewurst, Semmel. more...
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Losing 0.7 kg a Week
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claudi.g's Weight History
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