Weigh In record (no journal entry) for 04 July 2018
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60 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 32.63g | Prot: 38.87g | Carbs: 45.28g.
Breakfast: Альметте Творожный Сыр Сливочный, Каравай Лепешка Узбекская с Кунжутом, Яичница. Lunch: Куриные Котлеты. more...
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Losing 4.2 kg a Week
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