GalihL's Journal, 03 Jul 18

makan oseng tempe buncis, pake kerang tumis tanpa minyak... kok fatnya aga banyak ya di tempe nya waktu input..hmmm

View Diet Calendar, 03 July 2018:
1064 kcal Fat: 42.36g | Prot: 79.19g | Carbs: 107.14g.   Breakfast: Sari Roti Roti Tawar Gandum, Cooked Clams, Tempeh (Cooked), Green String Beans. Lunch: Cooked Clams, Bean Sprouts, Baked Potato (Peel Not Eaten), Lettuce, Carrots (Without Salt, Drained, Cooked, Boiled), Green String Beans, Egg White, Peanut Sauce. Dinner: Tempeh, Cooked Egg White, Cooked Clams, Green String Beans, Tropicana Slim Pengganti Kecap Manis. more...
2823 kcal Exercise: Skipping Rope (Jumping Rope) - 7 minutes, Swimming (moderate) - 45 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

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Comments 
apa mungkin tempe nya di masak deep fried?  
02 Jul 18 by member: evitanujaya
Rebus aja kok itu masaknya...warna kecoklatannya dari kecap tropicana... 
05 Jul 18 by member: GalihL

     
 

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