Weigh In record (no journal entry) for 02 July 2018
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97 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 56.37g | Prot: 90.88g | Carbs: 71.80g.
Breakfast: Бутерброд с Сыром. Lunch: Печеночные Оладьи, Печеночные Оладьи, Капуста Тушеная с Мясом, Капуста Тушеная с Мясом. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Творог 5%, Творог 5%, Творог 5%. more...
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Losing 0.4 kg a Week
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swetlanagty's Weight History
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