Weigh In record (no journal entry) for 02 July 2018
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83.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 49.83g | Prot: 73.01g | Carbs: 218.99g.
Breakfast: Siyah Zeytin, Kızarmış Yumurta, Salatalık (Soyulmuş), Küp Şeker, Beyaz Peynir, Akıtma, Ekmek. Lunch: Bulgur (Pişmiş), Haydari, Mantarlı Tavuk Sote, Tarhana Çorbası, Ekmek. more...
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Losing 0.1 kg a Week
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demirciefe's Weight History
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