Weigh In record (no journal entry) for 02 July 2018
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87.6 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 84.40g | Prot: 62.18g | Carbs: 91.72g.
Breakfast: Nespresso Café Expresso, Président Leite de Cabra Meio Gordo, Matinal Manteiga Magra, Pão de Mistura. Lunch: Ananás. Dinner: Pão de Banana e Amêndoa. Snacks/Other: Maçã Reineta, Garcia Baquero Queijo Mancheco. more...
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Losing 0.5 kg a Week
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 Comments
Boa, momap! Continue assim que está na direção certa! 😃
02 Jul 18 by member: XicaXana
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02 Jul 18 by member: momap
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