pitotrmajka4's Journal, 02 Jul 18

pitotrmajka4's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2018

86 kg Lost so far: 7.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:

788 kcal

Fat: 10.91g | Prot: 52.61g | Carbs: 116.63g. Breakfast: Bułka Pszenna. Lunch: Chleb, Jajko na Twardo, Delikate Ser Twarogowy Chudy. more...

2426 kcal

Exercise: Weight Training (moderate) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pitotrmajka4's Weight History

View Complete History

pitotrmajka4's Journal, 02 Jul 18

Submit a Comment

pitotrmajka4's Weight History