nayu27's Journal, 02 Jul 18


View Diet Calendar, 02 July 2018:
1559 kcal Fat: 88.51g | Prot: 142.80g | Carbs: 46.84g.   Breakfast: 低脂肪牛乳, 豆腐, ふき, 豚もも肉の薄切り(赤身), おかめ納豆 納豆 (33,7g), 半熟ゆで卵. Dinner: 焼き鮭, 牛肉, サラダ, 豆腐, 半熟ゆで卵. more...

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