Babou0's Journal, 02 Jul 18

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Weigh In record (no journal entry) for 02 July 2018

57.9 kg Lost so far: 0.7 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:

1456 kcal

Fat: 62.77g | Prot: 73.03g | Carbs: 143.23g. Breakfast: Alpro Lait d'amande Grillée Non Sucré, Mornflake Cranberry & Nut Oatbran Muesli. Lunch: Danival 100% Fruit Pomme Rhubarbe, Salade avocat poulet pané, Baguette Française . Dinner: Danone Light & Free, McDonald's P'tit Melon, Cuisse de Poulet. Snacks/Other: Pain Complet, Danival 100% Fruit Pomme Rhubarbe, Waitrose Waitrose Oats & Honey. more...

1684 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Babou0's Journal, 02 Jul 18

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