Weigh In record (no journal entry) for 02 July 2018
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53.9 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 65.08g | Prot: 26.21g | Carbs: 144.89g.
Breakfast: Хлеб, Оливковое Масло, Салат из Помидоров и Огурцов, Магнит Банан, Яичница. more...
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Losing 3.5 kg a Week
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