Weigh In record (no journal entry) for 02 July 2018
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66.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 30.91g | Prot: 62.55g | Carbs: 123.80g.
Breakfast: Nespresso Café Capsulas, Frambuesas Rojas, Brüggen Copos de Avena, Yosoy Leche de Avena, Kefir. Lunch: Hacendado Champiñones Laminados, Hamburguesa de Pollo. Dinner: Col Cocida, Brócoli Cocido (Fresco), Mero. Snacks/Other: Cerezas, Panrico Donetes, Kiwi. more...
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Gaining 0.7 kg a Week
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