Weigh In record (no journal entry) for 02 July 2018
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64.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 58.02g | Prot: 148.13g | Carbs: 138.03g.
Lunch: Огурец (с Кожурой), Капуста, Яйцо Куриное, Помидоры, Картошка Вареная, Жареная или Запеченная Куриная Грудка. Dinner: Миндаль, Абрикос, Творог 5%. Snacks/Other: Конфета. more...
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Gaining 0.9 kg a Week
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Алеся Банникова's Weight History
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