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nayu27
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02 Jul 18
nayu27's Journal, 02 Jul 18
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View Diet Calendar
, 02 July 2018:
1559 kcal
Fat: 88.51g | Prot: 142.80g | Carbs: 46.84g.
Breakfast:
低脂肪牛乳, 豆腐, ふき, 豚もも肉の薄切り(赤身), おかめ納豆 納豆 (33,7g), 半熟ゆで卵.
Dinner:
焼き鮭, 牛肉, サラダ, 豆腐, 半熟ゆで卵.
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