Weigh In record (no journal entry) for 01 July 2018
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71.1 kg
Lost so far: 9.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 70.18g | Prot: 39.28g | Carbs: 146.36g.
Breakfast: Ham and Cheese Croissant Sandwich, Coffee. Lunch: Berry Pie (Two Crust), Soft Serve Light Ice Cream, Coffee. Dinner: Berry Pie (Two Crust), Tomato and Cucumber Salad with Oil and Vinegar, Selection Bacon, Chicken Thigh. more...
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Losing 0.3 kg a Week
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galinam25's Weight History
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