Weigh In record (no journal entry) for 01 July 2018
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77.4 kg
Lost so far: 7.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 16.78g | Prot: 33.37g | Carbs: 179.54g.
Breakfast: ВкусВилл Каша Молочная Пшенная с Тыквой. Lunch: Alpro Almond Original Subtle Roasted Taste, Банан, ВкусВилл Квас "Домашний" Нефильтрованный . Dinner: Избенка Пюре из Цветной Капусты. more...
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Losing 2.8 kg a Week
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T@ti@na59's Weight History
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