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kalori masih agak tinggi soalnya pake wajan biasa minyaknya jadi 3 sendok deh...
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962 kcal
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Fat: 56.85g | Prot: 39.10g | Carbs: 84.24g.
Breakfast: Lemonade, Cabbage, Tomatoes, Boiled Egg. Dinner: Cooked Eggplant, Tropicana Slim Minyak Jagung, Cooked Mackerel. Snacks/Other: Tomatoes, Tropicana Slim Sirup Rasa Orange, Watermelon. more...
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2927 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Running (jogging) - 8/kph - 7 minutes, Resting - 19 hours and 33 minutes, Sleeping - 4 hours. more...
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