Weigh In record (no journal entry) for 01 July 2018
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63.1 kg
Lost so far: 12.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 13.11g | Prot: 62.44g | Carbs: 63.26g.
Breakfast: Комо Сыр Фамилия 30%, Сила Геркулеса Овсяные Хлопья. Lunch: Куриные Грудки, Помидоры, Баклажан. more...
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Gaining 0.8 kg a Week
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lera2005.05's Weight History
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