Weigh In record (no journal entry) for 01 July 2018
|
66.9 kg
Lost so far: 10.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 37.81g | Prot: 25.71g | Carbs: 116.58g.
Breakfast: Oreo Oreo, Поджаренный Белый Хлеб, Салат Витаминный, Колбаса, Жареное Яйцо, Кофе с Сахаром. Lunch: Лимонад, Картофельное Пюре (с Цельным Молоком). more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nurgul040's Weight History
|