Weigh In record (no journal entry) for 01 July 2018
|
78.8 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
387 kcal
|
Fat: 17.53g | Prot: 25.65g | Carbs: 32.02g.
Breakfast: 牛乳, QBB ベビーチーズ, サラダ, 半熟ゆで卵. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|