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694 kcal
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Fat: 24.40g | Prot: 28.06g | Carbs: 99.36g.
Breakfast: Tea with Milk and Sugar, Toasted White Bread, Sweet Cherries . Lunch: Cooked Spinach (from Fresh, Fat Added in Cooking), Amul Buttermilk, Roti. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Sweet Green Peppers (Sauteed) , Cooked Cauliflower (from Fresh, Fat Added in Cooking), Paneer. more...
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1622 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
06 Jul 18 by member: fitwiththomas
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08 Jul 18 by member: Ankita80
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It’s just sauté veggies and paneer with lil seasonings.. as simple as that
09 Jul 18 by member: gops15
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How this app works... I m nt getting much clear... Can u please help me out....??
13 Jul 18 by member: supriya dwivedi
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16 Jul 18 by member: zarah h
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