Weigh In record (no journal entry) for 30 June 2018
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50 kg
Lost so far: 8 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 57.27g | Prot: 96.76g | Carbs: 144.05g.
Breakfast: Mentos Caramelos , Choclo, Ceviche, Papa Rellena, Pescado Frito, Ciabatta, Arándanos, Herbalife Batido. Lunch: Dos Caballos Durazno Mitades, Cazuela de Mariscos, Camote, Cancha, Ceviche. Dinner: Pollo (sin Comer la Piel), Palta, Cerveza. more...
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1677 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Elliptical - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 10.5 kg a Week
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licet1990's Weight History
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