Weigh In record (no journal entry) for 29 April 2010
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60.1 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 49.68g | Prot: 106.48g | Carbs: 267.94g.
Breakfast: sugar, creamer, coffee, chex mix, v8. Lunch: burrito from burrito beach. Dinner: grilled chicken with cheese, beer, bean salad. Snacks/Other: baked lays, york chocolate, fresca. more...
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1502 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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Valerina12's Weight History
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