Weigh In record (no journal entry) for 30 June 2018
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 78.13g | Prot: 132.75g | Carbs: 204.04g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Bulk Powders Avoine, Rapunzel Cacao, Celnat Graine de Chia, Banane, Oeuf. Lunch: Bulk Powders Peanut Butter, Markal Millet Décortiqué, Filet de Poulet, Carrefour Poivrons Lanière. Dinner: Abricots, Lindt Chocolat Noir 99%, Pêches, le Pain des Fleurs Tartine Sarrasin, Elle & Vire Carré Frais 0%, Crustor Crevettes Décortiquées Surgelées, Carrefour Poivrons Lanière, Bulk Powders Peanut Butter, Nu3 Konjac. Snacks/Other: Gerblé Biscuit Coco, Karéléa Petit Beurre. more...
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Losing 2.8 kg a Week
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