YAK93's Journal, 30 Jun 18

ada yg tahu kalori dr sepotong martabak manis?? 🤔

View Diet Calendar, 30 June 2018:
1096 kcal Fat: 33.06g | Prot: 37.85g | Carbs: 158.64g.   Breakfast: Indomilk Susu Kental Manis, Fried Egg, Nasi Putih. Lunch: Fried Egg, SuperMi Rasa Ayam Spesial. Dinner: Quail Egg, Nasi Putih. Snacks/Other: Plain Yogurt, Dymatize Nutrition Super Mass Gainer. more...
1207 kcal Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

4 Supporters    Support   

Comments 
270k 
29 Jun 18 by member: Leni Liu Cing Link
walaupun sepotong tapi bisa menjadi musuh 😂 
30 Jun 18 by member: labittalhansa
thx @Leni Liu Cing Link saya mmg lg bth banyak kalori.. lmyn jg 270 kal. tp msh kalah sm supermi 75g yg sampe 340 kkal 😂 
30 Jun 18 by member: YAK93
@labittalhansa itu tak anggep kawan sih. lmayan lemak sm kalorinya, enak pula kwkwk 👌 
30 Jun 18 by member: YAK93

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


YAK93's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.