Grace Baek's Journal, 29 Jun 18

Weigh In record (no journal entry) for 29 June 2018
57.4 kg Lost so far: 11.5 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:
1113 kcal Fat: 51.37g | Prot: 64.15g | Carbs: 102.78g.   Lunch: 잡채, 참기름, 식물성 기름, 파프리카, 오뚜기 하프 마요네즈, 돼지고기 (목살) - 생것. Dinner: 양파, 쇠고기 양지 (생것), 피코크 포하노이. Snacks/Other: 아몬드, 자연의품격 순수한 깔라만시, 서울우유 저지방우유, NS 포대유청 (초코맛). more...
1398 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.2 kg a Week

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Grace Baek's Weight History


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