Weigh In record (no journal entry) for 29 June 2018
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64.5 kg
Lost so far: 2.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 51.18g | Prot: 80.35g | Carbs: 69.42g.
Breakfast: Льняное Масло. Lunch: Шампиньоны., Бабушкина Кухня Гречневая Крупа. Dinner: Куриное Филе, Льняное Масло. Snacks/Other: Danone Йогурт Термостатный Густой 1,5%, Зеленое Яблоко, Fresh Box Десерт из Изюма, Арахиса и Орехов. more...
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Gaining 4.9 kg a Week
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peppi198's Weight History
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