Weigh In record (no journal entry) for 29 June 2018
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101.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 105.80g | Prot: 138.37g | Carbs: 176.46g.
Breakfast: Café Expresso, Condi Gelatina Light. Lunch: Carne de Porco à Alentejana, Café Expresso, Condi Gelatina Light. Dinner: Carne de Porco à Alentejana, Condi Gelatina Light, Gelados de Morango, Häagen-Dazs Gelado Doce de Leite. Snacks/Other: Gelados de Morango, Luso Agua, Morangos com Açúcar, Condi Gelatina Light, Pão Torrado, Merenda Mista, Philadelphia Philadelphia Light, 7UP 7Up Free. more...
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Gaining 4.2 kg a Week
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Marocas45's Weight History
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