Weigh In record (no journal entry) for 29 June 2018
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96.8 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2764 kcal
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Fat: 45.70g | Prot: 206.05g | Carbs: 370.12g.
Breakfast: Asda British Raspberries, Blueberries , Oats , MyProtein Impact Whey Protein - Banoffee 5kg. Lunch: Basmati Rice (Cooked), Tesco Californian Raisins, Chicken Breast, Chicken Breast, Tesco Californian Raisins, Basmati Rice (Cooked). Dinner: Basmati Rice (Cooked), Tesco Californian Raisins, Chicken Breast, Basmati Rice (Cooked), Tesco Californian Raisins, Chicken Breast. Snacks/Other: Basmati Rice (Cooked), Tesco Californian Raisins, Chicken Breast, Basmati Rice (Cooked), Tesco Californian Raisins, Chicken Breast. more...
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Losing 11.2 kg a Week
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Krisztianfit's Weight History
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