Weigh In record (no journal entry) for 29 June 2018
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54.5 kg
Lost so far: 0.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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159 kcal
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Fat: 2.73g | Prot: 5.79g | Carbs: 32.08g.
Breakfast: Grow Food Запеченная Тыква, Клубника, Малина, Голубика, Увелка Кукурузная Каша на Воде . more...
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Losing 1.1 kg a Week
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