Weigh In record (no journal entry) for 29 June 2018
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67.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 25.80g | Prot: 77.50g | Carbs: 69.54g.
Breakfast: Рудненский Тан Тан, NL International Joyfield Абрикос в Глазури, Гречка Запаренная Гречка. Lunch: Куриная Грудка Отварная. Dinner: Куриная Грудка Отварная, Вареное Яйцо. Snacks/Other: Эмиль Кефир Бодрящий 1,5%. more...
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Losing 1.1 kg a Week
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Sholpanstroinyaha's Weight History
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