Weigh In record (no journal entry) for 29 June 2018
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58.5 kg
Lost so far: 3.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 30.12g | Prot: 27.51g | Carbs: 39.53g.
Breakfast: Kerupuk Makanan Ringan, Tempe Mendoan, Gado Gado. more...
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Losing 2.1 kg a Week
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shalmaqhadyah's Weight History
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