Weigh In record (no journal entry) for 28 June 2018
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61 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 34.05g | Prot: 41.70g | Carbs: 86.64g.
Breakfast: Красные Помидоры, Соевое Молоко, Кофе, Омлет с Молоком. Lunch: Filippo Berio Classic Pesto, Barilla Макароны. Dinner: Ikea Куриные Оладьи, Брокколи. Snacks/Other: Бургер Кинг Рожок, Dr. Korner Хлебцы Клюквенные. more...
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Losing 0.1 kg a Week
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