karina silveira's Journal, 28 Jun 18

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View Diet Calendar, 28 June 2018:
944 kcal Fat: 17.96g | Prot: 51.95g | Carbs: 113.34g.   Breakfast: Performance Nutrition Óleo de Prímula, Água com Limão. Lunch: Carne do Peito de Frango (Frito, Cozido), Spoleto Cenoura, Subway Tomate, Quero Feijão Preto, Arroz Branco (Cozido). Dinner: Lacta Bis, Budweiser Cerveja, Zaffari Sanduíche Americano Natural. Snacks/Other: Café Expresso. more...
1558 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

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28 Jun 18 by member: karina silveira

     
 

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