Mizu-chan's Journal, 28 Jun 18

1. susu hilo 14 gr (60kkal)
2. roti tawar 1 lembar (100 kkal)
3. jelly coklat 1 cup kecil (20 kkal)
yeahhhhh di makan dlm keadaan dingin abis kluar dri kulkas 😜😝😛 segar ....

---

387 kcal

Fat: 11.97g | Prot: 15.71g | Carbs: 55.18g.   Breakfast: Tahu Isi, Nasi Merah. Lunch: Nutrijell Jelly Powder Chocolate, HiLo Susu Coklat, Sari Roti Roti Tawar. Dinner: Tahu Isi, Nasi Merah. Snacks/Other: Roma Sandwich Better. more...

1464 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...