Weigh In record (no journal entry) for 28 June 2018
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118.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 29.92g | Prot: 112.96g | Carbs: 308.37g.
Lunch: K-Classic Gourmet Metzger-Hinterschinken, Vollkornsemmel, Netto Grana Padano Salat. Dinner: Lachs Maki. more...
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Gaining 2.1 kg a Week
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claudi.g's Weight History
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