Weigh In record (no journal entry) for 28 June 2018
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59.5 kg
Lost so far: 0.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 100.22g | Prot: 84.51g | Carbs: 236.25g.
Breakfast: Восток Молоко Творожная Масса, Хлеб Бородинский, Сыр Алиса. Lunch: Вафли, Помидоры, Жареное Яйцо без Жира, Молком Сырок. Dinner: Простоквашино Сырок Глазированный Сгущенка Вареная, Вафли, Nestle Nesquik, Nestle Kitkat, Молком Сырок. Snacks/Other: Клубника, Nestle Nesquik. more...
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Losing 0.2 kg a Week
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aishmagic's Weight History
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