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1491 kcal
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Fat: 105.43g | Prot: 110.85g | Carbs: 28.22g.
Breakfast: Café. Lunch: Azeitonas Verdes, Manteiga (com Sal), Bacon, Pernil Assado, Agrião, Ovo Mexido. Dinner: Chá de Ervas, Hambúrguer Caseiro. Snacks/Other: Pão Low Carb, Pachá Amendoim Torrado e Moído. more...
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2982 kcal
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Exercise:
Washing Dishes - 30 minutes, Cooking - 1 hour, Showering - 10 minutes, Driving - 10 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Weight Training (moderate) - 45 minutes. more...
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cleveralved's Weight History
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