Weigh In record (no journal entry) for 27 June 2018
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118.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 108.38g | Prot: 123.68g | Carbs: 173.50g.
Lunch: Glenfell Hähnchenbrustfilet, Harry Toastbrot, Caesar Salat. Dinner: Asia Spezialitäten Thai Curry, Gebratene Ente, Basmati-Reis (Gekocht). more...
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Losing 1.3 kg a Week
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claudi.g's Weight History
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