Weigh In record (no journal entry) for 27 June 2018
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80.2 kg
Lost so far: 7.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 134.75g | Prot: 123.62g | Carbs: 50.77g.
Breakfast: Kaffe med Mjölk, Fontana Haloumi, Äggröra. Lunch: Coop Pepparsås , Kycklingklubba, Kött och Skinn. Dinner: Kebabsallad. Snacks/Other: SIA Glass Vaniljglass. more...
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Losing 0.4 kg a Week
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Fiddeman77's Weight History
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