Weigh In record (no journal entry) for 27 June 2018
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100.5 kg
Lost so far: 12.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 86.70g | Prot: 135.75g | Carbs: 256.41g.
Breakfast: Sütaş Kaşar Peyniri, Krem Peyniri, Bal, Zeytin, Domatesler, Beyaz Peynir, Salatalık, Susamlı Simit. Lunch: Beyaz Ekmek, Dost Süzme Peynir, Ciğer. Dinner: Ekmek, Ciğer, Şehriye Çorbası. Snacks/Other: Algida Maraş Usulü Dondurma. more...
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Losing 0.4 kg a Week
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 Comments
27 Jun 18 by member: wasabipea5456
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Teveccühünüze layık olmaya çalışıyorum sağolun varolun 😊
27 Jun 18 by member: hhhanzade
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27 Jun 18 by member: sevdasolak
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27 Jun 18 by member: b.h.r
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Sağolasın kıymetli hemşehrim 👍
27 Jun 18 by member: hhhanzade
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Teşekkürler bahar izinden geliyorum 😊
27 Jun 18 by member: hhhanzade
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Gelenler Gitsin Sonra Devam 😉
27 Jun 18 by member: serap_öğretmen73
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27 Jun 18 by member: hhhanzade
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hhhanzade's Weight History
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