Weigh In record (no journal entry) for 26 June 2018
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71.0 kg
Lost so far: 9.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 45.32g | Prot: 87.65g | Carbs: 122.23g.
Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Starbucks Soy Latte (Tall). Lunch: Haddock (Fish) , Italian Salad Dressing , Mixed Salad Greens. Dinner: Great Value Marble Farmers Cheese , Great Value Marble Farmers Cheese , Toasted Rye Bread . Snacks/Other: Raspberries , Toasted Rye Bread , Dried Mango, Watermelon . more...
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steady weight
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galinam25's Weight History
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