Weigh In record (no journal entry) for 26 June 2018
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54 kg
Lost so far: 4.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 61.74g | Prot: 121.11g | Carbs: 110.99g.
Breakfast: Myprotein Protein Wafers, Pingo Doce Pão Shape, Terra Nostra Queijo Flamengo Light. Lunch: Shape Pão de Forma com Cereais, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Terra Nostra Queijo Flamengo Light, Ketchup. Dinner: Pimentos Verdes, Tomates Cereja, Clara de Ovo, Ovo. Snacks/Other: Pêssegos, Damascos ou Alperces, Prozis Zero Milk Chocolate, Myprotein Protein Wafers. more...
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Losing 0.5 kg a Week
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Tcorisca's Weight History
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