Weigh In record (no journal entry) for 26 June 2018
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58 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 57.12g | Prot: 99.85g | Carbs: 101.19g.
Breakfast: Roshen Черный Шоколад 56%, Гречка Отварная, Lukas O'damer, Помидоры. Lunch: Lukas O'damer, Банан, SIERPC Сыр Королевский, Омлет или Яичница. Dinner: Персики, Клубника, Мёд, Черника, Домашний Творог. Snacks/Other: Клубника, Жаркое из Свинины (Постное). more...
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Losing 0.5 kg a Week
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