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A Polli
Journal
26 Jun 18
A Polli's Journal, 26 Jun 18
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Weigh In record (no journal entry) for 26 June 2018
38.4 kg
Lost so far:
25.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2018:
338 kcal
Fat: 10.92g | Prot: 19.54g | Carbs: 43.17g.
Lunch:
Запеченный Картофель.
Dinner:
Первый Вкус Творожное Зерно в Сливках 5%.
Snacks/Other:
Alpro Almond Original Subtle Roasted Taste, Кофе (из Молотых Зерен), Кофе, Арбуз.
more...
1012 kcal
Exercise:
Cross Training - 5 minutes, Walking (moderate) - 5/kph - 35 minutes, Showering - 15 minutes, Resting - 13 hours and 5 minutes, Sleeping - 10 hours.
more...
Gaining 0.3 kg a Week
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A Polli's Weight History
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