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Not feeling too good today. I threw my back out and still need to be on my feet for 6 hours tonight. I know I am pushing myself but for the next 3 months I need to do all I can to make it. I will not give up because of a back ache. Heating pad here I come.
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2143 kcal
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Fat: 34.89g | Prot: 75.78g | Carbs: 368.45g.
Breakfast: Oatmeal, blueberries, 1% Fat Milk, Coffee. Lunch: coffee, gyro. Dinner: egg, Seedless Rye Bread, Coffee. Snacks/Other: Clif Bar - Black Cherry Almond, Water (Bottled), Apples, mike and ike, Butterscotch Morsels, Original Beer. more...
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2421 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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