Weigh In record (no journal entry) for 26 June 2018
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67.5 kg
Lost so far: 4.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 58.89g | Prot: 53.65g | Carbs: 219.51g.
Breakfast: Stachelbeeren, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Du darfst Schnittlauch Leberwurst, Edeka Bio Dinkelbrot. Lunch: Brokkoli, Rinderbraten, Pfanni Kartoffel Klöße. Dinner: Dattel, Du darfst Pfälzer Leberwurst, REWE Rügenwalder Teewurst Fein, Harry Mehrkornbrötchen (70g). Snacks/Other: Karli Kugelblitz Push Up Eis, Merci Merci Finest Selection, Toffifee Toffifee. more...
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Losing 2.1 kg a Week
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NadineM2907's Weight History
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